I sure am enjoying my new job here at 107.9 Lite FM!   During a recent company function (2014 Boise Music Festival) I got the opportunity to participate in a progressive team building exercise led by motivational speaker, Sir Mix-a-Lot.   My co-workers Alana, Kate and I were encouraged to heed the American Medical Association's advice that we all need to move around more and not just "sit" on our rears.