Study: Wine and Exercise Is Good For You
Wine and exercise and your heart will thank you. A study says so which means I'm going for it! Do you think people would stare if I brought wine in my water bottle?
It doesn't matter the type of wine, just that you're drinking it. A study called “In Vino, Veritas” revealed that those who worked out twice a week and drank wine saw an improvement in their levels of cholesterol - the heart-healthy kind!
Please drink responsibly.
That's my public service announcement.
Meanwhile, I'm going to grab some wine and go for a walk.
The whole story (from a reliable source) can be found here.