All the stress of a pandemic has to go somewhere, and it's ending up in our dreams at night. There's one weird dream that everyone seems to be having, and there's a reason behind it.
It's really hard to focus on stress and anxiety when there's a cat purring in your ear. Cat purrs and the sound of Bob Ross's voice are two strangely comforting things that we need more of right now.
If you feel guilty for getting out of the office and taking an actual lunch break, you're facing "lunch-shaming" on the job. This is why you're eating noodles at your desk for the fifth day in a row.
More time with the extended family, the crowded stores, the packed parking lots, the dwindling bank account and the expectation (of yourself) that you can do it all within a month. Are you a wee bit stressed about the holidays? Here are 6 signs and what to do about it.
Never pass up the opportunity to sniff some roses or take a spin on a merry go round with a friend! If you want to stay young - act younger! Have some fun just for the fun of it! Be spontaneous and run barefoot through the grass or swing from the monkey bars! Don't ...