I've been on the air in the Treasure Valley since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Your Memorial Day Weekend Hotel Stay Just Got Cheaper
Gas prices may be up, but cheaper hotels across Idaho might cancel out that extra expense. If you're hitting the road for Memorial Day weekend, enjoy this good news.
Will a Manicure Increase Our Cancer Risk?
The day I got home from the nail salon after a gel manicure, I read that gel manicures can increase our cancer risk because of the UV light that's part of the process. Ugh! Will it stop you?
The Car You Drive Can Increase Your Risk of Dying
When we get a new vehicle, we never think it's going to increase our risk of dying. But holy cow, there are a couple of cars that we see on the roads around the Treasure Valley that are pretty dangerous to drive.
Grilling Etiquette Rules That Idahoans Are Going to Break
Do we really have to light the grill before the guests arrive? There are a few other grilling etiquette rules that Idahoans might toss at the Memorial Day Weekend bash.
Snack On This Superfood at Work and You Won’t Be Hungry
If you've got a big meeting coming up and you're suddenly hit with a hunger pang, there's one superfood to eat that will get you through. And you can eat it with a chip.
Boise Airport Will Let You Reserve a Parking Spot
Need a timesaver? For $3.50, you can now reserve a parking space in the short-term garage at the airport and have quick access to the walkway that gets you into the airport terminal.
That First Job After College Could Make or Break Your Career
Congrats grads! Now what? If you're on the hunt for that first job it's a good idea to really make it count because it could totally set your career path. No pressure!
Should We Be Worried About Chemicals in Sunscreen?
So, it only takes one day for four of the big chemicals in sunscreen to get into our bloodstreams. As a mom (and wearer of sunscreen), this freaks me out a little.
5 Fun Things To Do in Boise Today
Wanna go on a scavenger hunt? Or work in some exercise that combines faith and fitness? There are unique and fun things happening in Boise today that you may not know about.
An App Helps You Locate Boise Food Trucks
If the craving suddenly hits for Big Daddy's Meatwagon you probably don't want to spend time driving all over town to find it. Now a handy app will help you find food trucks so you can eat right away.