I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Ten Christmas Songs That Actually Boost Your Heart Rate
A Christmas song doesn't have to be up-tempo to boost your heart rate by ten or fifteen beats per minute. Even if it's slow, we might be able to count it as a workout!
Watch Out For This Santa Scam
Tis the season for scams, and the last thing you need is to hand over your credit card information to a criminal that's posing as Santa. But how will you know?
Easy Holiday Treat Lets The Kids Use A Hammer
Some holiday treats are easier to make than others, and this one is a breeze. And, it lets the kids destroy something so it's pretty much a win-win.
Music Merch Is Everywhere This Holiday Season
Tours were canceled this year, but nothing will stop us from being music fans. This shopping season could be the best ever for merch.
Record An Idaho-Sized Scream For The Web’s Enjoyment
If you've ever wanted to call a hotline, scream at the top of your lungs and hang up, you're in luck. The web is waiting to hear it.
Treasure Valley Fast Food Restaurants Open on Thanksgiving
If you want to pick up a burger and fries on your way to eat turkey tomorrow, you'll have plenty of opportunities. A bunch of Treasure Valley fast-food restaurants will be open.
Take This Test To See If You’re A Good Or Bad Person
We know you're going to pass this test because you are awesome. Hundreds though will fail it this week.
Airlines That Are Blocking Middle Seats Right Now
The CDC doesn't want us to travel much if at all this Thanksgiving, but sometimes ya gotta go. If you're flying, there are two airlines that are leaving middle seats empty.
Oregon Is Kicking Our Butts This Thanksgiving
Looking around my neighborhood, it seems like people are quick to chip in and help if it's needed, but Idaho is getting its butt kicked when it comes to generosity overall.
Jumping Snake Worms Are Likely Hiding In The Treasure Valley
If you've seen an earthworm that wiggles and thrashes with the force of a snake, you've seen a jumping snake worm. They're a little creepy and could be taking over the Treasure Valley as we speak.