I've been on the air in the Treasure Valley since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Running Tips For Those Who Hate Running
FitOne is coming up next weekend, and there are many more events like it happening later this fall. And you can totally conquer these things. Here's how.
5 Positive Ways Kids Can Use Screens
There's no way to keep kids off screens completely, so how can parents make sure the screens help kids and don't hurt them? There are at least five ways.
The 3 Best Days to Travel This Thanksgiving
If the thought of getting stuck in the middle of a huge crowd at the airport doesn't appeal to you, book these three travel days this Thanksgiving and avoid the headaches.
Stranger Things Costumes Will Be Huge This Halloween
There's a good chance that a Dustin Henderson wig may show up at your door this Halloween, or God forbid that awful slimy monster that crushed the mall last season. Stranger Things costumes are expected to be big, and a few sequined movie characters too.
The Date of Halloween Won’t Change After All
Now what?! Organizers of the petition that wanted to move Halloween to the last Saturday of October seem to have given up. Halloween will stay on the 31st, but there is a new effort in the works to create a second day to trick-or-treat.
Treasure Valley Wendy’s Locations Are Going to Start Serving Breakfast
If you wake up craving something cold, like a milkshake-y Wendy's Frosty, soon you'll be able to have one for breakfast. Sort of.
Facebook Dating Launches in the Treasure Valley
If you haven't found love just yet on Tinder, Bumble, or the plethora of other dating apps there's something new that just might do the trick. Facebook dating is here, and one of us just might have created a hot new profile, looking for you.
5 Things You Could Buy with $5000 to Totally Spoil Yourself
I bet you didn't know you needed a human bowling ball until now, but if you win $5000 with us tomorrow, you could be the proud owner of one.
What Idaho Needs To Know About Vaping Illnesses
There are 450 seriously ill people right now in 33 states, and they all developed lung issues after vaping. These illnesses are landing people in the hospital, and five people have died. Here's what we need to know.
A New Scooter Program Tries to Stop Double Riders
It's not uncommon around Boise to see two people on the same scooter, but the goal of a new program is to put an end to double-riding.