Contact Us

When Your Diet Stays on Vacation After You Get Back

Isn’t it weird how your body goes back to your pre-weight loss dietary cravings SO easily?  You go on vacation for a few days, splurge on a few meals, and when you get back every craving you have is for the foods you’ve tried to ease out of your diet:  pizza, pasta, bread, cheese, not to mention desserts!  Why don’t I crave the salads, fresh veggies, fruits I’ve been eating since the first of the year?  Why do I still crave cheese, bread and pasta, the things I ate while on vacation and am still somehow eating?  Oh — let’s not even bring up tracking my calories.

I’ve gotta tell you, getting back to my weight loss eating patterns has been a real struggle this week!  Part of my problem is that I am getting busier at work, so I’m not always taking the time to put my lunch together in the morning or do my meal planning for the evening. I have this delusion that I’ll make good choices when I go through the drive through at lunch. Who am I kidding? I have the willpower of a two-year-old.  If I go through the drive through I’m ordering the cheeseburger AND fries.

Getting back on track is going to take a conscious effort of getting back to making healthy choices…counting my calories, eating more fruits and veggies, less take-out…sigh.  All of the things that I know are good for me and will help me reach my weight loss goals.  All of the things that separate me from my “two-year-old” level willpower.  Welcome to being an adult — dang it.

 

More From 107.9 LITE FM

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://liteonline.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!