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New Movies This Week

This weekend we get three more major openings: a comedy, a horror flick and an action thriller.

Catherine Yeulet/Thinkstock

Beating Fitness Plateaus

Last Friday we had Trainer Mike Hilderbrandt in from Axiom Fitness.  We talked about falling off the fitness wagon and how to get back on without beating yourself up.  It’s hard to keep up a great exercise routine being a busy mom and equally busy professional.

Carnival Ferris Wheel Lights Blur With Motion At Night

BMF Carnival Wristbands

How can you possibly make the Boise Music Festival even better? Add a Monkey Maze, Kamikaze, YO-YO, Starship 2000, Ali Baba, Power Surge, Ferris wheel and more!

Lisa Adams/Townsquare Media

Happy Earth Day! Is this a waste of water?

Happy Earth Day!  It was nice to feel the rain on my face this morning.  I love a good spring rain as it brings such a sweet, wonderful smell to the air. So this morning I’m looking out the studio window and I see some gentlemen washing our van.  Hmmm, I’m not sure it’s such [...]

Mara Adams

Boston Strong

Last October I walked the Portland Marathon in memory of my mother, Charlotte Adams.  Lost her way too soon and I miss her each and every day.  It took me a little over nine hours to walk that bad boy.

Catherine Yeulet/Thinkstock
Catherine Yeulet/Thinkstock
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Beating Fitness Plateaus

Last Friday we had Trainer Mike Hilderbrandt in from Axiom Fitness.  We talked about falling off the fitness wagon and how to get back on without beating yourself up.  It's hard to keep up a great exercise routine being a busy mom and equally busy professional.

Read More

Lisa Adams/Townsquare Media
Lisa Adams/Townsquare Media
[

Happy Earth Day! Is this a waste of water?

Happy Earth Day!  It was nice to feel the rain on my face this morning.  I love a good spring rain as it brings such a sweet, wonderful smell to the air.

So this morning I'm looking out the studio window and I see some gentlemen washing our van

Read More

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Does Chewing Quickly Count as a Cardio Work-out?

I had some left-over candy sitting in my desk today.  It's left-over from a PMS-filled day last week -- I'm sure you can relate.  This left-over candy has me in a quandary...caught between the "don't waste food" lectures I was given by my mom and the "get unhealthy choices out of your cabinets and cupboards

Read More

Mara Adams
Mara Adams
[

Boston Strong and Here’s to Not Losing Toenails

Last October I walked the Portland Marathon in memory of my mother, Charlotte Adams.  Lost her way too soon and I miss her each and every day.  It took me a little over nine hours to walk that bad boy.

Read More

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