Fit One

Run, Walk, or Stroll in Boise’s Fit One
Even if you don't consider yourself to be a runner, you can totally do this. Fit One gives us the chance to run hard or take it easy, and it gets the whole family involved.

Oh, and if you think you can't run several miles all at once, think again. If I learned to do it, you can too!
I Kept It Off!
Yesterday KTVB News Channel 7 sent their reporter Dean Johnson over to chat with me about the St. Luke's $10,000 Weight Loss Challenge.
I Survived My First 1/2 Marathon!
My original Fit One challengers and 107.9 Lite FM "Walking Warriors" half marathon team mates opted to do shorter courses or were injured or moved. So for the week leading up to the walk/race I thought I'd be taking on the 13.1 mile course on my own...
Fit One For Summer!
Today is National Running Day and to celebrate, Fit One is kicking off summer with a special day for you at The Village at Meridian!