Contact Us

Lisa Adams

Lisa Adams relocated to Boise from Portland, Oregon in 2009. She wasn’t sure what to expect but really fell in love with Idaho and all that it has to offer. Not being able to sing or play an instrument is why she started her career in radio over 20 years ago. Radio lets her have the best of all worlds, being able to enjoy all kinds of music and engage with listeners.
Getty Images: Guang Niu
Getty Images: Guang Niu
[

13 Ways To Be Nicer Today!

Even when you really don't feel like it. If the foot shaking under the table doesn't give you away, then the gum snapping certainly does: You're anxious. And however you cope with your anxiety -- or don't -- recent research reveals an all-natural fix: Being nice. Turns out that good deeds, or kind acts, can make socially anxious people feel a whole lot better. For four weeks, University of British Columbia researchers assigned people with high levels of anxiety to do kind acts for other people at least six times a week.

Read More

Category: Articles Tags:
Getty Images: Mark Wilson
Getty Images: Mark Wilson
[

Most Difficult Interview Questions!

If you're currently looking for a job or have plans to change jobs soon, you know you must be prepared for the job interview. Not only does this include researching the company, but also being ready for whatever zingers the interviewer throws at you. Monster.com has identified the five most difficult questions you might be asked during a job interview, which is essentially a very high-stakes elimination game. Make sure you aren't the one who is eliminated! The top five most difficult interview questions:

Read More

Category: Articles Tags:
Getty Images: Matt King
Getty Images: Matt King
[

One Word Never To Use At Work!

What is the most dangerous word you could ever say at work? It's "try." The word "try" is "short, sweet and fraught with peril," insists Brad Hoover, CEO of Grammarly.com, an automated proofreader and personal grammar coach. Writing in Fortune magazine, Hoover says that using the word "try" -- be it on your resume, in a job interview or to the boss's face -- shows you lack belief, passion, commitment and confidence. He notes there are 66 different synonyms for "try," but "none of them are as convincing as words like do, believe, act, tackle, accomplish or succeed."

Read More

Category: Articles Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://liteonline.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!