You’re Invited to Another Michelle Masters: Kickboxing Edition
Hi! I'm Michelle Heart and I'm the most uncoordinated human being alive.
People always ask me why I run. I chuckle and tell them that it's because I'm too uncoordinated to do any other sport or type of exercise. It's sad, but it's true. That's why I've turned down invitations from my friends to join them in group workout classes, over and over again. I always worry that I'm going to be the person completely off beat that everyone in the class will laugh at. So, I just go for a run because most of the time, I can manage to put one foot in front of the other without looking silly.
That said, running mile after mile only strengthens the muscles I run with and I really should be doing some sort of cross training to switch up the routine. I did some digging around and found the perfect workout for me, kickboxing at The PIT Martial Arts & Fitness! Not only is it a total conditioning class with cardio, strength and intervals, it's teaching some skills that help keep me safe while I'm running on the Greenbelt!
That's right, while you're going through a butt-kicking workout, you're learning real kickboxing moves from trained martial artists with years of experience in both sport and self defense. You'll leave class having the confidence that should something seem a little "off" while you're enjoying the outdoors in Boise, that you'll be able to defend yourself if you need to.
Plus Sophie and her team make their gym a non-intimidating, judgement-free zone so people like me who are normally a little nervous about group exercise feel comfortable there! It's actually great to go into kickboxing as a complete beginner because that means you have no bad habits to break!
Want to give it a shot with me? The PIT is letting me host my second Michelle Masters class there on Saturday, July 28 at 1 p.m! I'm allowed to invite 15 ladies to try our one of their Kickboxing Classes with me for FREE. All you have to do is fill out the form below to reserve your place on the guest list. We'll close the list once the class is full. All participants will receive a special Michelle Master's diploma at the end of the class! You know you're going to want to show that off on your desk at work, so go for it!