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Inner Diva

Inner Diva

Credit:  Inner Diva
Credit: Inner Diva
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Friday Costume Party & Show

Join Kevin & Brenda at China Blue Friday night!

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LITE has a Holly Jolly Workout!

Today LITE celebrated another Christmas in July with Inner Diva by having a healthy morning workout. Brenda Mee got up bright and early to help raise money for Christmas Wish and burn some calories...

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I Kept It Off!

 

Yesterday KTVB News Channel 7 sent their reporter Dean Johnson over to chat with me about the St. Luke's $10,000 Weight Loss Challenge

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“Twerkin’ @ Work”

Here's what happened after we chatted on the air yesterday

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Half Time Challenge Video

 

Back in January the instructors at Inner Diva challenged me to perform in a halftime dance at the March 27th Idaho Stampede Basketball game. 

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Divas Dance & Donate!

"Mucho gracias" to everyone who Zumba'd with us at Inner Diva in Meridian Thanksgiving day and donated to our Christmas Wish program and the Meridian Food Bank

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Turkey Day Zumba Party!

Zumba Party At Inner Diva to Benefit "Christmas Wish"

Co-ed event ages 12+

Check in begins at 8:30 am

9 am - 10 am  Thanksgiving Morning - Zumba Party...

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Live Long and Zumba!

WTH?   I can explain.   Last Saturday night at Inner Diva we had a co-ed "Dance of the Decades" party.  Since I had to have a date that meant I had to bait the hook

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Find What You Love and Then DO IT!

 

I figured out a while ago that if I don't like something I won't do it and magnify that by 10 when it comes to exercising!  Find what challenges you, makes you sweat and is something you look forward to doing 5 to 6 times a week.  

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