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Inner Diva

Inner Diva

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LITE has a Holly Jolly Workout!

Today LITE celebrated another Christmas in July with Inner Diva by having a healthy morning workout. Brenda Mee got up bright and early to help raise money for Christmas Wish and burn some calories. The crowd was positively electric and everyone was full of energy

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Donate & Dance!

Exercise should NOT be boring!

Christmas in July

Dance Fitness Event to benefit Christmas Wish!

Saturday, July 18th 9am-10:30am

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Christmas In July

Join 107.9 Lite FM’s Brenda Mee for the Christmas In July fundraiser at Inner Diva in Meridian – near the corner of Locust Grove and Fairview.

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I Kept It Off!

 

Yesterday KTVB News Channel 7 sent their reporter Dean Johnson over to chat with me about the St. Luke's $10,000 Weight Loss Challenge

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“Twerkin’ @ Work” [video]

Here's what happened after we chatted on the air yesterday

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My Get In Shape Trick

The trick to getting in shape?  Find something you like and then do it...often! 

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Half Time Challenge Video

 

Back in January the instructors at Inner Diva challenged me to perform in a halftime dance at the March 27th Idaho Stampede Basketball game. 

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Divas Dance & Donate!

"Mucho gracias" to everyone who Zumba'd with us at Inner Diva in Meridian Thanksgiving day and donated to our Christmas Wish program and the Meridian Food Bank!

100 percent of your donations will help local families here in the Treasure Valley.  If you would like to make a positive difference here is a safe and secure on line donation link:

BIG thank you to Inner Diva for hostin

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Turkey Day Zumba Party!

Zumba Party At Inner Diva to Benefit "Christmas Wish"

Co-ed event ages 12+

Check in begins at 8:30 am

9 am - 10 am  Thanksgiving Morning - Zumba Party!

Tickets $10.00 and please bring one food item for the Meridian Food Bank
Inner Diva is near the southeast corner of Locust Grove and Fairview in Meridian

If you are not ab

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Age is Just a Number!

Age really is just a number and the women I sweat, shimmy and shake with at Inner Diva prove it to me on a daily basis.  

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