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Inner Diva

Inner Diva


“Twerkin’ @ Work” [video]

Here's what happened after we chatted on the air yesterday

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My Get In Shape Trick

The trick to getting in shape?  Find something you like and then do it...often! 

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brenda zumba half time

Half Time Challenge Video


Back in January the instructors at Inner Diva challenged me to perform in a halftime dance at the March 27th Idaho Stampede Basketball game. 

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zumba hip 2

Divas Dance & Donate!

"Mucho gracias" to everyone who Zumba'd with us at Inner Diva in Meridian Thanksgiving day and donated to our Christmas Wish program and the Meridian Food Bank!

100 percent of your donations will help local families here in the Treasure Valley.  If you would like to make a positive difference here is a safe and secure on line donation link:

BIG thank you to Inner Diva for hostin


Turkey Day Zumba Party!

Zumba Party At Inner Diva to Benefit "Christmas Wish"

Co-ed event ages 12+

Check in begins at 8:30 am

9 am - 10 am  Thanksgiving Morning - Zumba Party!

Tickets $10.00 and please bring one food item for the Meridian Food Bank
Inner Diva is near the southeast corner of Locust Grove and Fairview in Meridian

If you are not ab

Heart alive

Age is Just a Number!

Age really is just a number and the women I sweat, shimmy and shake with at Inner Diva prove it to me on a daily basis.  

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Live Long and Zumba!

WTH?   I can explain.   Last Saturday night at Inner Diva we had a co-ed "Dance of the Decades" party.  Since I had to have a date that meant I had to bait the hook.  So, I told Kevin that if he would go and participate I would wear the Star Trek costume he bought me several years ago when he bought one for himself.  And because I like to mul

brenda zumba edited

Find What You Love and Then DO IT!


I figured out a while ago that if I don't like something I won't do it and magnify that by 10 when it comes to exercising!  Find what challenges you, makes you sweat and is something you look forward to doing 5 to 6 times a week.  

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