exercise

Where to go in Boise to Burn 400 Calories Per Hour
Where to go in Boise to Burn 400 Calories Per Hour
Where to go in Boise to Burn 400 Calories Per Hour
Now that we've been swimming all summer long, we're looking fierce and we don't want to lose our rock-solid bods. City pools may close, but there are several year-round pools around Boise that will help us burn a shocking number of calories to get after fitness goals.
Boise's Best Hiking Trails
Boise's Best Hiking Trails
Boise's Best Hiking Trails
Boise must be one of the fittest cities in America. There are 25 miles of greenbelt right in the middle of town, and you can't go anywhere without seeing someone riding their bike. The outdoors are genuinely a part of life in Boise, and one of the ways we bring nature into our lives is by going for a hike...
Exercises You’ll Need To Do To Burn Off Big Game Calories
Exercises You’ll Need To Do To Burn Off Big Game Calories
Exercises You’ll Need To Do To Burn Off Big Game Calories
If you ate ten buffalo chicken wings with bleu cheese dressing yesterday during the Big Game party, you'll need to do 150 minutes of stair climbing to burn it all off. And the pepperoni pizza...well, that may take a little longer. Yesterday was so much more fun!

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