Is it time to change your eating habits?  Working on being in better shape by the end of the summer?  Health.com has some top tips to help you on your way.

1.  Get Up And Get Moving - Start your morning with a run or your exercise

2.  Take Advantage of the Weather - Enjoy the better weather conditions to help get you outside

3.  Eat Seasonally - Enjoy the summer fruits and veggies that are available this time of year

4.  Eat A Healthy Breakfast - It jump-stars your metabolism

5.  Visit The Farmer's Market - We have two great ones to take advantage of

For the rest of the top 9 tips and a little more depth on each, check out Health.com.

 

 

 

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