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It Could Have Been Cancer For Me, But They Caught It Early

Those yearly well woman exams aren't any picnic, right ladies?

But they're so important! Cancer was brewing for me, but they caught it early.  If I had waited another few months, things might have turned out differently.

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Anest
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With Warmer Temperatures, Could Zika Come To The Treasure Valley?

As the weather gets warmer, mosquitoes seem to be everywhere, and as we keep hearing more and more about the Zika Virus, it makes you wonder if that could be coming here?

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Smoking a cigarette
henrischmit
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Does Boise Still Smoke?

The price of cigarettes has increased. Smoking has been banned from quite a few bars and restaurants. There's a lawsuit that's trying to get smoking removed completely from movies that target kids.  Is smoking so marginalized that we've almost seen the end of it in Boise?

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Greenbelt 5
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The Boise River Greenbelt Can Help You Live Longer

To be healthy and fit, it turns out we don't have to run marathons or hit the gym very hard.

Here's some great news about how the Greenbelt, or maybe the Table Rock Trail, can improve health and extend our lives.

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Berries
iStock
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Going To Be Dieting? Here Are 9 Summer Diet Tips

Is it time to change your eating habits?  Working on being in better shape by the end of the summer?  Health.com has some top tips to help you on your way.

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Category: Articles, Health Tags:
Getty Images
Getty Images
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How Much Sleep Should Idaho Kids Be Getting

If you're a parent or have kiddos in your life, are you confident you know how much sleep your kiddos should be getting?  The ideal amounts may be different than what you think.

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Category: Articles, Health Tags: , ,
Amazing Boise Sunset
Amazing Boise Sunset
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It’s Hot in Idaho, and Here’s Why That’s Scary

The hot weather this week is great for hanging out at pools and lakes, but there are things to watch out for too.  Here's our big summer-in-Idaho heads up.

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Category: Articles, Health Tags: , , , ,
healthy heart
iStock
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Kissing Bug Has Come To The USA, But Idaho Not At Risk

Have you heard about the so-called Kissing Bug?  They are are under an inch long and typically bite around the mouth. 

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Jen Austisn - Townsquare Media
Jen Austisn - Townsquare Media
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Sleeping With Your Dog Is a Good Thing

The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree?

See why this "good thing" could also be a deal breaker for relationships.

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Smoking a cigarette
henrischmit
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Boise Could Raise the Legal Smoking Age to 21

You can legally smoke in Boise right now if you're 18, but that may increase to 21 in the near future.  Here's why.

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