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Turkey Day Zumba Party!

Zumba Party At Inner Diva to Benefit "Christmas Wish"

Co-ed event ages 12+

Check in begins at 8:30 am

9 am - 10 am  Thanksgiving Morning - Zumba Party!

Tickets $10.00 and please bring one food item for the Meridian Food Bank
Inner Diva is near the southeast corner of Locust Grove and Fairview in Meridian

If you are not ab

young couple kissing
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French Kissing Is Dirty Business — Now We Know How Dirty

You and the person you're swapping spit with are also swapping bacteria. Lots of bacteria.

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Category: Health
Body
Jubilee Project, YouTube
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Kids and Adults Answer This Loaded Question VERY Differently

Grown-ups and children don't see the world in the same way. Turns out, that's not the only thing they see from different points of view.

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kidney stones
iStock
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Cut Your Risk of Kidney Stones With More Water and Less Soda

A new study shows reduced risk for kidney stones if you drink more water and less soda.

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Category: Health
happy couple
iStock
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The Season You’re Born In Affects Your Mood In Life

Look! These people are happy. They must have been born in the spring. They could have been born in the summer but we'd be expecting a mood swing in no time at all. The season in which your were born determines your overall life mood. 

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Category: Articles, Health Tags: , , ,
Milk thistle from nwcb.wa.gov
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Milk Thistle, Yes Those Thorny Plants Are Good For You

www.nwcb.wa.gov

I was reading an article about death, destruction, political fraud, the Denver Broncos losing or something gloomy like that, when I saw an article on how Milk Thistle can improve your health. So in another fit of ADD I

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rusty nail from www.lodge84.org
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Seven Things Your Nails Say About Your Health

rusty nail from www.lodge84.org

I go to read an article and suddenly, I've clicked on something else, like this link. Yes I even have ADD on the internet.  Cool story that you can use right now though from Shape Magazine

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Time Change Got Ya Grumpy?

Were you sluggish, disoriented and unmotivated yesterday?

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dogs-breast-cancer
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Check These Out! [Sponsored]

Have you scheduled your mammogram yet? 

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hands raised for breast cancer awareness
iStock
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It’s Time to Rethink These Breast Cancer Myths

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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