Health

5 Reasons Why Little League is Great for Kids
Spring baseball and softball practices are underway and the games will start soon for kids across the Treasure Valley. For many parents like me that means lots of equipment shopping, meals on the go because practices always seem to be at dinner time, and usually a really bad case of bleacher butt. …
These Life Tweaks Made My Migraines Vanish
If you're plagued by that awful, excruciating, debilitating throb behind the eyes known as the migraine, you want a solutions. Finding the right medication helps, but what if you could cure migraines for good? I'll tell you what worked for me.
More Bathing Suits are Catering to Our Curves
Today may not be the day to try on a bathing suit after wolfing down a pizza, a pound of wings, and a tub of queso at the football party yesterday. But as we shop this spring, more retailers will be giving us options regardless of body type. It's time for a pact girls -- embrace the curves!
Dogs Can Get the Flu Too
The flu is hitting humans hard right now, and our dogs are not immune. I think my dog, Libby, has come down with something so I've come up with some signs we can all watch for. Canine Influenza is highly contagious!
It Takes 66 Days To Create a Habit
If you set a goal to drink more water or save more money or implement a new cardio workout this year, you can celebrate your success on March 6th. That's the day your new habit will be officially formed.
This Flu Season is no Joke
If it hasn't hit you, there's no doubt someone in your home, workplace, or circle of friends has probably been down with the flu this year, and it's more sever than usual.

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