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breast cancer woman with ribbon
iStock
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Get The Perfect Bra Fit at This Boise Event

When your bra fits well ladies, you'll have a much better day! There's comfort and confidence in the right fit, and there's a Boise event coming up to help us get the girls situated.

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YouTube
YouTube
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It’s Confirmed Again — Boise is One of the Greenest Cities in America

Being green not only keeps us healthier, but the experts say it can be good for the economy too because it keeps us efficient with dollars and creates new sets of jobs across a whole bunch of different industries. And once again, Boise is one of the best places in the country for this greatness.

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Woman with breast cancer ribbon
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Breast Cancer Awareness Month — 7 Great Charities That Deserve Your Donations

National Breast Cancer Awareness Month represents an opportunity for all Americans to devote some time to offering their support to the millions of women who have been diagnosed with breast cancer...

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hands raised for breast cancer awareness
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It’s Time to Rethink These Breast Cancer Myths — Risks, Causes, Prevention Methods

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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A dance fitness group working out at the gym
Christopher Futcher
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Boise is One of the Top US Cities for Exercise

We already know that Boise is a pretty active place, but a new poll says we're exercising more regularly than most of the US! See where we land in the top 25.

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Breast cancer awareness ribbon
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Advances in Breast Cancer Research and Treatment Give Hope, Save Lives

FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.

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women running for breast cancer awareness
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Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

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Doctor with Flu Shot sign (Click for more)
nzphotonz
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Flu Shots; Should We Get Them At the Doctor or in a Store?

Flu season is coming, and the flu shots are already available to help us stay healthy and kick sickness to the curb this fall and winter.

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Jeff Connell, Townsquare Media
Jeff Connell, Townsquare Media
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Our Haze in the Treasure Valley is Improving as Smoke Clears From Northwest

It's made for some beautiful pictures, sports cancellations, and the recommendation to stay inside, but our Treasure Valley air quality is finally improving.

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Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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6 Ways to Sneak in Exercise at Work

Exercise takes time, and it's not always practical to take a chunk out of the work day to hit the gym, right?

My boyfriend takes regular trips to the conference room to do planks, and he's found other ways to burn a calorie around his office too.  There is so much to learn from this guy!

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