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Mammograms: Not the Ouch They Used to Be [Sponsored]


I avoided getting a mammogram for the longest time because I'd heard horror stories about pinching, squashing and bruising.  That was then. I've had three mammograms now, all of them at the the Imaging Center of Idaho and I didn't

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The Lame Shall See And The Blind Will Walk, Hallelujah

(Watch, some goober is going to think this guy is the one)

A man with a completely severed spinal cord can now walk and feel again. For lack of layman terms, they used pre-boogers to make it happen

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breast cancer race runners
Wavebreak
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Breast Cancer by the Numbers — How Often It Occurs, How Much It Costs & More

Only by knowing the statistics of breast cancer will we be able to better arm ourselves against it.

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Second Texas Healthcare Worker Tests Positive For Ebola
Stewart F. House/Getty Images
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2nd Dallas Hospital Worker Tests Positive for Ebola; Was on Plane Two Days Ago

A second health worker at Dallas Presbyterian Health Hospital was diagnosed with Ebola on Wednesday morning. Apparently the nurse had traveled by air from Cleveland on Monday.

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Category: Health
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Mammo Party

I will be hosting a Mammogram Party at the Imaging Center of Idaho Saturday morning November 8th from 9am-11am.   Mammograms are critical for early cancer detection and this is a fun, relaxing way to get it taken care of.  Plus we laugh, give each other support and share stories.

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Heart alive
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Age is Just a Number!

Age really is just a number and the women I sweat, shimmy and shake with at Inner Diva prove it to me on a daily basis.  

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Thomas Frieden press conference on Ebola
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Nurse in Dallas Becomes First Ebola Patient Infected in U.S.; CDC Urges Calm

The second-ever diagnosis of Ebola in America occurred this weekend, but still, there's no reason to panic. You won't catch Ebola, don't worry.

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Category: Health
Ampy cell phone charger through movement
via Ampy - YouTube
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Charge Your Cell Through Movement

 

If I'm going to exercise, it's not because I'm self-motivated. In fact, 99.9% of the time it's up to me, I don't do anything about it. However, if I'm meeting someone or if I have a goal in mind (immediate goal), I'm all over it. Charging my cell battery through movement = get my running shoes! 

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yoga pants and tennis shoes
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Your Personality Is Defined By The First Thing You Do When You Get Home

This might be dangerous territory we're getting into but I'm willing to take the risk. When you get home at the end of the day and walk through the door, what's the first thing you do? That thing determines your personality. I'd act like I do something other than change into comfy clothes but it would be a lie. Yoga pants for me (no yoga, mind you). In fact, I'm wearing this today. Classy, right? 

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brain waves
iStock
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New Research Shows Memory Loss From Alzheimer’s May Be Reversible

Encouraging new research may show that it’s possible to reverse the memory loss associated with Alzheimer’s disease—if it’s caught early.

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Category: Health

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