goals

The Best Diets for 2018
If weight has been a struggle your whole life, you're not alone. I've been up and down too, but there is one secret that we can all latch onto that will help us kick the extra weight in its big fat butt once and for all. And the experts agree.
Not Exactly a Resolution
I'm not sure why, but I have never liked the whole "New Year's Resolution" thing.  Maybe it's a fear of commitment?  I would rather just set a goal.