Let's be honest, working out and eating well can be tough, especially when you're going it alone. That's why St. Luke's FitOne wants to be your buddy and help keep you motivated to lose weight and get moving!
Over 10,000 people laced up their running shoes to run/walk/stroll at FitOne on Saturday! If you took off before the "Fit & Fun Purple Wave" you have have missed one of the most moving moments of the morning!
A few weeks ago, we had a board meeting for Team Run Boise at my apartment and one of our members was crossing her fingers that our meeting would be over before before "American Ninja Warrior" came on.
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