Ensign Austin Mickelson grew up in a military family. His grandfather was in the Army during the Korean War, and his uncle was in the Army during the 1980s. And now he's applying the lessons he learned from his Boise parents as he rises through the ranks in the Navy.
A new high-tech fitness studio opened up this week in Boise, and it gives each member a smart code to plug in at the machines for a personalized workout. And you might need just two 20-minute workouts a week.