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WomanAfterGymRESIZE - Inner Diva fitness
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Boise’s KegFit Program Gets Rid of the Beer Gut

Drinking out of a keg might not be all that friendly to the waistline, but if you lift a keg and toss it around, it can totally tone you up.

Keg training is becoming more popular, and some Boise athletes are hopping on board with 30-minute, keg-centered workouts.

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Christmas Wish No Logo
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LITE-FM Christmas Wish is Back For 2017, Helping Neighbors in Need

It's the most wonderful time of the year, and a chance to partner with you to help those in need in our community during the season of giving. LITE-FM Christmas Wish is back, powered by our friends at Pioneer Federal Credit Union.

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