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Healthy Lifestyle

Healthy Lifestyle

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photo credit: Jennie Faber via photopin cc
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Midday Crash? Take A Coffee Nap.

 

According to science, taking a coffee nap will give us more energy and make us smarter. Mostly. I'm one of those people who can drink coffee and sleep afterwards and I thought I was weird. Turns out, it's all in your timing. You can do it, too - even at work. 

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Let’s Do It!

So I was challenged to walk a half marathon and I was like, "Sure, why not!  Right, left, right...repeat.  That doesn't sound so bad does it?"   I am totally clueless.  I really have absolutely no idea what I've gotten myself into

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Ice Bucket Challenge

The Ice Bucket challenge started awhile ago and you were able to do it for your favorite charity.  I got challenged early summer and made it for Make a Wish.  Then along the way it became the ALS Ice Bucket Challenge and has raised over 88 million for ALS research

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Time To Back Off

I've come to the conclusion that we are doing too much for our children.  Wait and hear me out.  These days we have school, some sort of after school activity, then add to that a sport or lesson of some kind

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My Life With Cancer “Why Won’t Doctors Bet”

We have one of the most amazing dynamic's to ever happen in radio broadcasting going on this morning.  Well maybe not the most, but it is amazing.

Brenda is going through a full blown Gallbladder attack

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Google Spends Millions On This Cafeteria Food

 

Why this is so fascinating to me, I have yet to figure out. I guess it's just that most of us go to work every day, drink the bitter coffee for a late-morning pick-me-up and then scrounge for change in the bottom of our purse to get something out of the vending machine. The thought of a company providing gourmet meals to their employees sounds pretty awesome! 

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My Life With Cancer “Go Ahead And Freak Out”

If you look real close you will see me standing behind the photographer.

I'm at Axiom off 84 and Meridian road yesterday afternoon, when I remembered to call my doctor to get this tumor on my back checked

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These Are Great

Payton Manning is by far my favorite football player, but he is also able to make fun of himself and pull off a great prank.  These are the new Gatorade commercials done in Candid Camera style.  Safe for work and fun

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Gleaning Potatos

Three years ago a buddy of mine,  Lon, let me have his potato field after the harvester was finished.  We started the Great Potato Gleaning for Charity.  We raised almost a thousand dollars that year.  Last

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Pedicure

I now know why our Mare loves the ferrier, no really, she bats her eyes at him, holds her feet up.  Ferriers are what you would call "horse shoers."  Brenda and I went to Rejuv Med Spa and had the Ultimate Pedicure, together, in the same room, together, kind of like going to a human ferrier

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