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Healthy Lifestyle

Healthy Lifestyle

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“A” Game

Call 383-1079 this morning at 8:30 for the chance to win a 6 month membership to Axiom Fitness Center!

You will have 7 seconds to name 3 things that start with "A" (keep reading)

Category for - Wednesday, November 26th: What the Pilgrims may have eaten at the very first Thanksgiving


You can help local families this year through our "Christmas Wish" program

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axiom
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“A” Game

Call 383-1079 this morning at 8:30 for the chance to win a 6 month membership to Axiom Fitness Center!

You will have 7 seconds to name 3 things that start with "A" (keep reading)

Category for - Tuesday, November 25th:  appetizers


You can help local families this year through our "Christmas Wish" program

Read More

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Kinda Homemade

I like to make my family homemade meals that are sorta, kinda, mostly from scratch.  The other night I made fried chicken, mashed potatoes, gravy, buttered green beans, fresh baked rolls and for dessert an apple and a mixed berry pie.

Sounds like a lot of work, doesn't it?  Except that not only

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“A” Game

Call 383-1079 this morning at 8:30 for the chance to win a 6 month membership to Axiom Fitness Center!

You will have 7 seconds to name 3 things that start with "A" (keep reading)

Category for - Monday, November 24th:  tasty temptations


You can help local families this year through our "Christmas Wish" program

Read More

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Brenda’s Book Club

"The Matador" restaurant at 8th and Bannock in Downtown Boise hosted my book club meeting with Author Richard Paul Evans.   We all enjoyed some amazing tex-mex food and we got the chance to pick the author's brain about the characters and plot twists in his new book that we ALL got the chance to read before it was released.  Thank you to Richard Paul Evans

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Turkey Day Zumba Party!

Zumba Party At Inner Diva to Benefit "Christmas Wish"

Co-ed event ages 12+

Check in begins at 8:30 am

9 am - 10 am  Thanksgiving Morning - Zumba Party!

Tickets $10.00 and please bring one food item for the Meridian Food Bank
Inner Diva is near the southeast corner of Locust Grove and Fairview in Meridian

If you are not ab

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In a Weird Way…I Love You

Couples and best friends have weird ways of letting the other person know they love and will take care of them.

 

 

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Ripplefit

Every once in a while I make up a word if I can't find one that works for a particular situation.   "Ripplefit" is the word I came up with for when someone is talking to you and they starting getting all worked up as they recap the details of a prior argument or event that had them all bent out of shape.  It's like they had their first

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Why I’m Traditionally Un-traditional

My Christmas stuff is up.  Temps were in the 60's Saturday so I had my hubby dig the  decorations out of the shed and then (with the help of my youngest son Kody) I put the tree and all the trimmings up on Sunday.  (Hubby also requested decoratio

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plus size woman on scale istock
credit: istock
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Response To: The Perfect “Body”

The perfect body. It's everywhere. What is it? Who determines what "perfect" is?

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