Contact Us
Articles

Articles

jimmy buffet
[

Summer Songs

Now that we are deep in the middle of summer, I got to thinking of all the songs I enjoy more in the summer.  I do have one song that is my favorite, but just slightly.  As for the rest of my song list would take at least a few hours to run through

Read More

Republican Candidates Take Part In Iowa Straw Poll
[

Great Summertime Treat…and it’s Healthy!

The weather has been sunny and warm and school is out, making it the perfect time for summer treats! But hold on...summer treats don't have to be unhealthy. Smoothies are always great, but for a change of pace, try this Watermelon Slush Recipe! Watermelon is the ultimate summertime fruit to me and buying it locally when it's in season decreases the carbon footprint, so it's a win-win: healthy and environmentally friendly

Read More

Corn & Black Bean Salad (2)
[

The Best Black Bean & Corn Salad

There’s nothing like fresh corn from the Farmer’s Market this time of year! Usually we grill our corn, but we didn’t have time over the weekend, so I microwaved* it. I used the left-over corn in this recipe and my boys loved it!

Black Bean & Corn Salad
1 (19 oz.) can low sodium bla

Read More

brenda w flying monkeys
[

Happy Hot Dogs

Daisy, BooBoo and Taz are my little shadows, they love to follow me everywhere,  but since they are black and seem to absorb the heat, I have to keep a close eye on them.  When the temps get up around 100+  they don't always get to go outside with me because I don't want them over heating

Read More

bull elk
[

Let me take a selfie! Really?!

Last week Idaho Fish and Game got a call that a bull elk was roaming around in Garden City.  The problem wasn't the elk - it was all the people who'd spotted it and were trying to get close enough to take a "selfie!"   All the attention freaked out the elk but he was eventually tranquilized and moved to a safe area

Read More

can o beans
[

Brenda’s 80/20 Rule

I have an 80/20 rule that I live by.  I try to do all the healthy stuff like eat right and move around about 80 percent of the time.  The other 20 percent I use for a little indulgence.  I also try not to over think the whole healthy eating thing

Read More

Credit: Pixland
Credit: Pixland
[

4-Day Work Week?

How does a 4-day work week sound to you?  To me, it sounds like heaven but kind of tough with what I do for a living.

Read More

rickspringfield851x315-osnow
[

New Rick Springfield Date

Rick Springfield is coming to Boise.  Yes, it was supposed to be this Monday but he’s got to fly to New York first so he's moving his date to August 4th.

Read More

kid with donut eyes
photo: morrowlight
[

Kid Kicked Out Of Doughnut Shop For Asking Question

A 4-year old boy is with his mom at a doughnut shop and simply asks a question starting with "Do you have...?" Immediately, the kid is kicked out and banned from the shop. So many of us have asked the same question with zero repercussions. 

Read More

mongoose
[

Move Over Julian, You’ve Been Replaced

I go to Axiom usually three times a week during the summer and pretty much every day in the winter.  Summertime, Brenda and I ride mountain bikes on the greenbelt.  Mine resembles what a Humvee would be like if it were a bike, it has 29 inch wheels, a fin to hold stuff on the back, single suspension, extensions for the handlebars and seat

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://liteonline.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!