Run

Boise sisters, Cat and Christina Ostrem have been selected to join the fight against multiple sclerosis (MS) in a ridiculous 7-day challenge.

This is a FREE event! A 5k happening on Saturday, October 16th with free food, music and prizes up for grabs, plus you can do some good!

Compass Public Charter School band and choir teacher, Ben Blessing, has plans to run farther in three days than most of us drive in a week. And it's all to raise money to buy new instruments for students.

Even if you don't consider yourself to be a runner, you can totally do this. Fit One gives us the chance to run hard or take it easy, and it gets the whole family involved. Oh, and if you think you can't run several miles all at once, think again. If I learned to do it, you can too!

Each year on February 2nd we have to sit around and wait on Punxsutawney Phil in Pennsylvania to know whether we're going to have more winter, or if spring will come early. Idaho has apparently had enough of that nonsense, plus winter has made us stir crazy.  So we're doing something new for Groundhog Day in Boise this year.

If you're looking forward to warmer weather and you're ready to get out and do something fun and good for you, we've got the perfect answer with the Insane Inflatable 5K.

If you're a runner, race season is kicking off and there are plenty of runs to choose from in and around the Treasure Valley!

The Susan G. Komen Race For The Cure is back in downtown Boise May 7th.  Right now, you can register for $10 off through February 15th.

Kevin and Brenda were out at the Idaho Capitol Building for the annual YMCA Halloween Run for the 5K and Monster Mile.