health

It's hard not to be active in such a beautiful state.

The blood bank really needs more donations. They even have a $5 Amazon gift card incentive if you donate before May 15th. They are nearing critical low in the Treasure Valley. Please help and donate if you are able.

What it's like to get a haircut under Idaho's social distancing and COVID-19 guidelines.

It's really hard to focus on stress and anxiety when there's a cat purring in your ear. Cat purrs and the sound of Bob Ross's voice are two strangely comforting things that we need more of right now.

While public places are being scrubbed and disinfected at a record pace, the extra time at home is forcing a bunch of us to get after projects we've been neglecting. I tore up the master closet this week and learned something surprising about myself in the process.

There's one big difference between allergies and COVID-19 symptoms, and recognizing it can help put your mind at ease.

There are right ways and wrong ways to eat a potato, but if we do it correctly we can really do our bodies a health favor.

If you're getting 7 or 8 hours of sleep per night, you're totally hitting the jackpot. Most of us are getting quite a bit less than that, and we're having more nap failures than nap successes too.

How much do you weigh? It's such an invasive question, and interesting too. You might be surprised to see where your number fits with the rest of America.

The safest place for pumpkin pie is probably in your belly, but let's just say you get full and can't quite polish off the whole thing. Is it safe to let it sit on the counter, or should you refrigerate it?