half marathon

I survived my first 1/2 marathon!
My original Fit One challengers and 107.9 Lite FM "Walking Warriors" half marathon team mates opted to do shorter courses or were injured or moved. So for the week leading up to the walk/race I thought I'd be taking on the 13.1 mile course on my own...
FitOne Expo TODAY
I did it!  I picked up my packet last night for tomorrow's FitOne race/walk.  I will officially be wearing #6 in the half marathon.  I have never participated in a marathon of any length so I'm not really sure what to expect.   I work out to some degree pretty much…
Fit One for Summer!
Today is National Running Day and to celebrate, Fit One is kicking off summer with a special day for you at The Village at Meridian!