Brenda

107.9 LITE FMs Brenda Mee was out at RC Willey this morning, taking advantage of the super Saturday sales! In between browsing around looking for a desk she posed with LITE FM listeners over lovely RC Willey couches and chairs. These lucky models were rewarded with both a free CD and tickets to the Idaho Ski Swap at the Idaho Expo...

I figured out a while ago that if I don't like something I won't do it and magnify that by 10 when it comes to exercising!  Find what challenges you, makes you sweat and is something you look forward to doing 5 to 6 times a week.

I sure am enjoying my new job here at 107.9 Lite FM!   During a recent company function (2014 Boise Music Festival) I got the opportunity to participate in a progressive team building exercise led by motivational speaker, Sir Mix-a-Lot.   My co-workers Alana, Kate and I were encouraged to heed the American Medical Association's advice that we all need to move around more and not just "sit&quo

Never pass up the opportunity to sniff some roses or take a spin on a merry go round with a friend!  If you want to stay young - act younger!  Have some fun just for the fun of it!  Be spontaneous and run barefoot through the grass or swing from the monkey bars!  Don't ...

I have my official "STAFF" t-shirt and I found the 107.9 Lite FM booth on the Expo Idaho  map.  This will be my first time experiencing the Boise Music Festival!  Right now I am fan girl freaking out in anticipation of seeing all the amazing talent that's flying in from all over to perform this Saturday at Expo Idaho...

Usually I'm asking all the questions but the tables were turned on me last week when I was invited to be a guest on "Chit Chat with Autumn." Autumn Short and I became friends when I was Mrs. Idaho International 2008 and she was the state pageant director...

This is my first raspberry harvest of the season and they tasted amazing!  So proud of my little organic, pesticide free raspberry patch.   I trimmed them back when they first started to bud back in April and watched in May as the bee's showed up to work their magic...