I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
3 Surprising Things About My Pay-It-Forward Experience
A stranger surprised me last weekend by picking up my tab at a restaurant, so I paid it forward to keep the good vibes going. But I was surprised about how bad I felt afterward.
The Real Reason Boise Will Be Wearing Red on Friday
Both Super Bowl teams have red in their uniforms, but heading into a big team spirit weekend, Boise will be wearing red for a much bigger cause than football.
Easy Sliders For Your Football Party
I've been making these sliders for years, and they're always a hit. They're an easy addition to your last-minute football party menu, and you can vary the ingredients to suit your mood.
Boise Military Members Can Save Big on This Vacation
If cabin fever is getting the best of you, you are so ready to hop on a plane and do something fun! Idaho military members can save money booking a trip to Florida right now.
How Idaho Is Winning the Battle Against The Flu Right Now
Have you noticed that flu cases are almost non-existent right now? There are two things Idahoans are doing to kick it to the curb.
The Cost Of TV Houses and How Idaho Home Prices Compare
Some of our favorite TV shows are not filmed on Hollywood sets but in actual neighborhoods, and we got curious about how much those homes would cost. And we'll see if Boise real estate is any cheaper.
Credit Card Fraud Hits Idaho’s Gen X The Most
Ladies, we're not exactly in the clear, but when it comes to credit card fraud, men are more often the victims. And thieves might be targeting Gen X the most.
Two Ways Treasure Valley Eating Habits Have Changed With the Pandemic
Most people say they'll continue to cook at home even after the pandemic ends, but Treasure Valley restaurants will continue to benefit too. This sounds like a win-win.
Name a Rat After Your Ex And Watch Reptiles Eat It on Valentine’s Day
This is gross, but it could be strangely therapeutic if you've been scorned and want to see your ex's namesake rat devoured by an enormous python on social media. It's happening this Valentine's Day.
Seahawks Fans Have Fewer Tattoos Than Fans Of A Super Bowl Team
Is your newest tat a Seahawks beak? You've really got to be a fan to be inked with your team's logo or colors, and some NFL fans have gone all out this season. Seahawks fans are in the top half for having the most tattooed fans in the NFL.