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My Get In Shape Trick

The trick to getting in shape?  Find something you like and then do it...often! 

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Turkey Day Zumba Party!

Zumba Party At Inner Diva to Benefit "Christmas Wish"

Co-ed event ages 12+

Check in begins at 8:30 am

9 am - 10 am  Thanksgiving Morning - Zumba Party!

Tickets $10.00 and please bring one food item for the Meridian Food Bank
Inner Diva is near the southeast corner of Locust Grove and Fairview in Meridian

If you are not ab


Live Long and Zumba!

WTH?   I can explain.   Last Saturday night at Inner Diva we had a co-ed "Dance of the Decades" party.  Since I had to have a date that meant I had to bait the hook.  So, I told Kevin that if he would go and participate I would wear the Star Trek costume he bought me several years ago when he bought one for himself.  And because I like to mul

brenda zumba edited

Find What You Love and Then DO IT!


I figured out a while ago that if I don't like something I won't do it and magnify that by 10 when it comes to exercising!  Find what challenges you, makes you sweat and is something you look forward to doing 5 to 6 times a week.  

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