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Stress Can Be Good For You

Stress can be good for you?  But (here is the great big Kardashian but), you have to follow some steps to make it happen.

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(Image via Warner Bros)
(Image via Warner Bros)
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Signs You’re Too Stressed About The Holidays (And Solutions To Calm You Down)

More time with the extended family, the crowded stores, the packed parking lots, the dwindling bank account and the expectation (of yourself) that you can do it all within a month. Are you a wee bit stressed about the holidays? Here are 6 signs and what to do about it.

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Credit: Jacek Chabraszewski
Credit: Jacek Chabraszewski
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25 Healthy Summer Foods

You would think I would be more motivated this summer to exercise.

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Proof that I really am just a dizzy blonde!
Proof that I really am just a dizzy blonde!
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Go Play Outside!

 

 

Never pass up the opportunity to sniff some roses or take a spin on a merry go round with a friend!  If you want to stay young - act younger!  Have some fun just for the fun of it!  Be spontaneous and run barefoot through the grass or swing from the monkey bars!  Don't be afraid to be a dork and take pictures too.

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