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St. Lukes Weight Loss Challenge

St. Lukes Weight Loss Challenge

Linda Parton/ThinkStock
Linda Parton/ThinkStock
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St. Luke’s Weight Loss Challenge — Breaking Up is Hard to Do

Dear Sugar-laden Foods -- There's no easy way to say this, but I'm breaking up with you. We just can't see each other anymore.  Yes, you've been with me when I've sought comfort during dark, lonely nights

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webphotographeer | iStock Photos
webphotographeer | iStock Photos
[

50 lbs By My 50th birthday!

Yep, I said it!  I want to lose 50 lbs by my 50th birthday in May.  It’s a big dream and I’m about to make it a reality.  How?  Jeez, of course you would ask that question.

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