Life gets to be too much for a 4-year old sometimes, and they have the ability to just nod off anytime, anywhere, like right in the middle of a busy steakhouse on a Saturday night. Where is the oddest place your kids have fallen asleep?
How much sleep do you get? One in three people are under 7 hours per night, and there are all sorts of scary new health risks that come with that. And if you go without sleep long enough, it's just like being drunk. Yikes!
Brenda and I get up somewhere between 3 and 3:30 Monday thru Friday except when we are on some sort of break or on the weekend. I did an experiment over the summer when we were on break and intentionally got at least 8 hours sleep each day. Here's what I found out.
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