New Years resolution

If you don't mind slurping your fruits and vegetables through the same straw, a smoothie recipe that combines a half dozen items from the produce section can jump start your plan to get healthy in 2019. And it can money at the same time.

We're good when it comes to keeping a New Year's Resolution around here. Boise ranks in the top 15 in the country for keeping resolutions, so consider those ten pounds gone. Apparently it's just as easy as living here.

In support of that "new you" kick you're on, Netflix has released a list of 5 documentaries you should watch in order to be a better you. I'm not so much a documentary person but what's the harm, right?

Have you ever been that new person at the gym who really wants to look like they know what they are doing? It's the struggle of not drawing any extra attention as you check out the equipment and attempt to read the instructions on how to use the contraption. I've been there more times than I can count.