health

If you're not up all night wired on Halloween candy, the time change and the extra hour of sleep will be a great thing this weekend, and you'll feel like a million bucks Monday. Here's why.

It turns out that mouthwash isn't just useful when it comes to good hygiene and hot dates. It might protect you from COVID-19 too.

This morning, I woke up, felt healthy, and vibrant. I ate my breakfast and headed into work. I thought that the only thing that could make the morning better would be a diet soda. I walked over to the soda machine in our break room, reached into my pocket, and pulled out all of my change...

This month some friends and I have decided to keep ourselves accountable by doing a weight loss competition. As a competitive person, I know that it will take something like this to lose the 20 pounds that I want to lose, so I jumped at the chance to participate...

Daylight Saving Time has been around since 1966, and every time we lose an hour of sleep we get mad and want it to go away. It turns out, even gaining an hour of sleep is bad for us, and that's why one group is calling for an end to clock changes.

Now what?! Just when you thought you had a handle on your skin with soap and sanitizer, there's something else to worry about. Poison Ivy is growing faster than ever, and there's one big reason behind it.

We spend more than four years of our lives in vehicles, and there are plenty of germs in there with us. The spot in the car with the most bacteria is just a short reach away from the steering wheel.

You can make a facemask from many things around the house, but what's most effective? It turns out, vacuum cleaner bags my do the trick if they line the inside of the mask.

Oatmeal for breakfast and a sandwich for lunch every day may sound boring, but it can be very exciting for metabolism and bank accounts. People who eat the same things every day might be onto something.

Cold brew is more than just iced coffee. It goes through a different brewing process which changes the taste and brings extra health benefits, and it's getting harder to find in stores.