Winter can be a particularly difficult time in Idaho, especially with everything else going on in the world right now. Luckily, there are proven ways to combat seasonal depression.
Depression is rough. Anyone that's ever dealt with a mental issue or watched a loved one battle it, knows every day can be a challenge. Boise State is hosting an event this week that combines music, speakers, essays, and poetry, and the goal is to break down the walls surrounding mental illness.