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First Steps To A Happy, Healthy Life

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Join Our Team Today!

I signed up for the St. Luke's Weight Loss Challenge today and even set up the 107.9 Lite FM team.  I hope you'll join me so we can share tips, tricks and occasionally give each other a nudge or a hug as we lose it and/or keep it off...

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Check Your Pantry for Recalled Jalapeno Chips

If you like spice, you could probably polish off an entire bag in one sitting without thinking twice, but before you dig in to some certain jalapeno chips, you might want to check to make sure they're not on the recall list.  

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Pile of Money
Ingram Publishing
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Boise is Richer Than Most of Idaho

Whoah....Incomes in the richest county in America average around $300,000.

Did you know that in Ada County, you're richer than much of Idaho?  

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National Sandwich Month
Steve Frost
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Treasure Valley Businesses Offer Tax Day Freebies

Tax Day is April 18th this year, and several places around Boise are offering freebies to celebrate the moment we let that tax return go.  

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Children (9-14) playing soccer in park
Siri Stafford
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Boise State Athletes are Headed to Spain

Soccer is more than just a game at Boise State.  It's an experience that helps the players develop and refine values like hard work, dedication, and the importance of community, and now it includes a pretty amazing trip to Spain to do a little more of that.  

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Anolon Cookware Presents Classic Canapes With Great Performances Part Of The Artisanal Cooking Series At Home Studios - Food Network New York City Wine & Food Festival Presented By FOOD & WINE
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Boise Teen Creates a New Recipe to Help the Homeless

A Boise teen has come up with a new recipe involving chicken and cheese that sounds pretty awesome, and she did it to help our homeless population. It makes a batch big enough to serve a huge crowd, so you may want to try it too at your next big event too. 

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Ben Pruchnie  Staff
Ben Pruchnie Staff
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Starbucks is Adding a New Buzz Drink

Coffee drinkers unite.

Starbucks is adding a new drink that will not only give us a huge caffeine buzz, but it might also cool us off when the heat gets cranked up this summer.

Oh, and does that secret menu really exist?

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Credit: Thinkstock
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If You’re Stressed Out, Don’t Blame Idaho

We've got our share of stress, but Idaho isn't the most stressed out state.  In fact, we're among the least stressed states.  Here's why.

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Justin Sullivan  Staff
Justin Sullivan Staff
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New Spot for Craft Beer Opens in Boise This Summer

It's an Idaho beer that you may be familiar with already, but starting this summer you'll have a new place to drink it with a new tap room opening up in downtown Boise.

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Tesco Opens First Own-Brand Supermarket in China
Getty Images
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Boise Farmers Market Opens For the Season

This might be some extra incentive to grab the local produce at the Boise Farmers Market this spring.

Strange winter weather around the US is impacting crops, and that means prices might be going up on the food that's trucked in from other places.  

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Police car light bar background
Risto Viitanen
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Crowdfunding Campaign Wants to Buy a Gift for an Injured Boise Police Officer

There's freedom in riding a motorcycle.

That's the feeling that a Boise crowd wants to give to Cpl. Kevin Holtry, who was critically hurt last year in the line of duty.  In case you missed Nicole's blog yesterday, here's how to help that GoFundMe campaign.

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