I signed up for the St. Luke's Weight Loss Challenge today and even set up the 107.9 Lite FM team. I hope you'll join me so we can share tips, tricks and occasionally give each other a nudge or a hug as we lose it and/or keep it off...
The space between tall buildings isn't always the prettiest, and in fact some of us probably walk right on by with the expectation that alleys should smell funny and look less than clean. But one Boise alley is about to get a big face lift that could make it prettier than your backyard.
The school year hasn't even started yet, and so far it's awesome to be a 4th grader.
And parents, if you're lucky enough to have a 4th grader in the family like me, that's worth a free ticket to places like the Craters of the Moon National Monument and Preserve. The whole family gets in free! Here's how it works.
I love drinking Moscow Mules. Hell, I love the Dutch Mule, the Mexican mule, the Kentucky Mule - I love almost all the Mule drinks that are served in the copper cups. However, according to a warning, those mule drinks may be slowly killing us.
Boise schools have a lunch program that puts a lot of fruits and vegetables in front of the kids, but if your kids are anything like mine the broccoli may not make it into their mouths. As parents, what can we do to give them a healthy nudge?
We can eat at the same restaurant every day for ten years and love it, but once it's been on TV, well then the food tastes even better and we suddenly hear symphonies in our heads when we take a bite. Call it the Guy Fieri effect.
Here are ten Boise restaurants that we should totally try, because they've been featured on TV shows.
Running out of the house to get the mail is an adventure this time of year. It's so hot right now that our bare feet on sidewalks will make us do that quick tip-toe dance that kind of looks like we're trying to sneak up on someone, and also looks a little like Elaine's Seinfeld dance. This just in -- hot concrete hurts the dog's feet too!
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