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First Steps To A Happy, Healthy Life

First Steps To A Happy, Healthy Lifestyle

Inspired to Live a Healthy Life

Hi, it’s Lisa Adams and I’m looking for you to join me on a journey – First Steps to a Happy, Healthy Lifestyle. It is my goal to live a life that is more fulfilling because it is healthy. I know I am not alone in my aspirations, and I know I need support. We [...]

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My Life With Cancer “Why Won’t Doctors Bet”

We have one of the most amazing dynamic's to ever happen in radio broadcasting going on this morning.  Well maybe not the most, but it is amazing.

Brenda is going through a full blown Gallbladder attack

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Google Spends Millions On This Cafeteria Food

 

Why this is so fascinating to me, I have yet to figure out. I guess it's just that most of us go to work every day, drink the bitter coffee for a late-morning pick-me-up and then scrounge for change in the bottom of our purse to get something out of the vending machine. The thought of a company providing gourmet meals to their employees sounds pretty awesome! 

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My Life With Cancer “Go Ahead And Freak Out”

If you look real close you will see me standing behind the photographer.

I'm at Axiom off 84 and Meridian road yesterday afternoon, when I remembered to call my doctor to get this tumor on my back checked

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These Are Great

Payton Manning is by far my favorite football player, but he is also able to make fun of himself and pull off a great prank.  These are the new Gatorade commercials done in Candid Camera style.  Safe for work and fun

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Gleaning Potatos

Three years ago a buddy of mine,  Lon, let me have his potato field after the harvester was finished.  We started the Great Potato Gleaning for Charity.  We raised almost a thousand dollars that year.  Last

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Pedicure

I now know why our Mare loves the ferrier, no really, she bats her eyes at him, holds her feet up.  Ferriers are what you would call "horse shoers."  Brenda and I went to Rejuv Med Spa and had the Ultimate Pedicure, together, in the same room, together, kind of like going to a human ferrier

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You and your BFF could be winners!

You could win a getaway for 2 at the Ashley Inn in Cascade AND your friend could also win a couple's getaway in a fireside room with all the amenities and a full breakfast buffet!

How?  Just click over to the 107.9 Lite FM facebook page for all t

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1-800-273-8255 Idaho Suicide Prevention Hotline

Idaho Suicide Prevention Hotline

Call if you need help or just someone to talk to if you are thinking of taking your own life.

If you suspect a friend or loved one is considering suicide, take your suspicion seriously.

Please share this information with your friends and family.

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Organizing Life: My Weekly Menu

 

Every Monday is like a surprise to me. I'm never ready for the rush that is the workweek. This week, though, I decided to take control. It started with planning my family's meals. This sounds so small but having the week all planned gets my head in order and allows me to do other things. I'm sharing in case you are just like me.

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Sports Talk (*warning: graphic video of Tony Stewart incident)

School sports have already kicked into high gear with practices, scrimmages, coaches and parents meetings.   Every year the debate rages about what is or is not okay when it comes to sportsmanlike conduct for Moms/Dads/Coaches and the players

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