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First Steps To A Happy, Healthy Life

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Join Our Team Today!

I signed up for the St. Luke’s Weight Loss Challenge today and even set up the 107.9 Lite FM team.  I hope you’ll join me so we can share tips, tricks and occasionally give each other a nudge or a hug as we lose it and/or keep it off!  First weigh in:  Saturday, January 10th.   [...]

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Happy Shoes Day

Show Mee Your Shoes for the chance to WIN an Ultimate Pedicure from ReJuv Medspa and gourmet chocolates from Weiser Classic Candy!

(click in for details)

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WIN!

Roaring Springs Water Park really is a fun one day getaway!
Here's your chance to win a family 4 pack of passes for you AND a friend!

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Float Season Starts Friday

Here's everything you need to know to float the Boise River!

(click in)

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Brenda Onstage Getting Her Award For Keeping It Off

Three years ago, Brenda decided to do the St. Lukes Weight Loss Challenge and start to get her extra weight off. 

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My Weight Loss Challenge Experience

I am a returning participant in the St. Luke's Weight Loss Challenge. With their help, I have been able to live a healthy, active life and keep the weight off.

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I Kept It Off!

 

Yesterday KTVB News Channel 7 sent their reporter Dean Johnson over to chat with me about the St. Luke's $10,000 Weight Loss Challenge

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Name Our Team & WIN

Name our FitOne team and you would WIN

4 event entries

AND

4 Boise Music Festival tickets

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BFF’s Inn It To WIN IT!

You could win a getaway for 2 at The Ashley Inn in Cascade AND your friend could also win a couple's getaway in a fireside room with all the amenities:  warm cookies at night, full breakfast buffet, free dvd's and 24 hour access to the pool and spa!

If you win you AND your friend will also get a 4 pack of tickets for the Boise Music Festival!

How?

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FREE Coupon Classes

Local Mom and expert couponer Amanda Fricke joined us this morning to talk about what's hot & new in the world of couponing.  She showed us some FREE new apps!  

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Where are the 50+ Men?

Can you help Christine? 

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