Healthy Lifestyle

Why We Gain Weight
Why We Gain Weight
Why We Gain Weight
Research just released from Endocrine Society at the Conference on Chemicals Management, in Geneva, Switzerland flat out points to chemicals as one of the biggest reasons we are getting obese.  But wait there's more. Unnatural chemicals are in just about everything, things like cash register receipts, plastics, can linings, cosmetics, and food...
What Lack of Sleep Does
What Lack of Sleep Does
What Lack of Sleep Does
Brenda and I get up somewhere between 3 and 3:30 Monday thru Friday except when we are on some sort of break or on the weekend.  I did an experiment over the summer when we were on break and intentionally got at least 8 hours sleep each day.  Here's what I found out.
WIN 2 SEASON PASSES
WIN 2 SEASON PASSES
WIN 2 SEASON PASSES
You could WIN  2 Roaring Springs Water Park Season Passes to use for rest of this season and all of next summer! Just do this for the chance to win.......

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