Dang it. This zaps the fun right out of our weekend pig-out session. It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.
Don't worry, the chicken sandwiches aren't going away. But Chick-fil-A is doing something revolutionary with its menu right here in the Treasure Valley, and it might be a sign of things to come in the fast food industry.
Do you ever feel bombarded with diet and fitness advice? Me too! There's a lot of clutter out there, and sometimes I just want to hear one person's story about what worked for them so I can copy it. Here's what worked for me.
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