Contact Us
Health

Health - Page 7

DSCN5017
[

St. Luke’s Weight Loss Challenge Weigh-In

107.9 LITE FM was at the St. Luke's Weight Loss Challenge Weigh-In at the Ada County School District! LITE was there taking before pictures. If you want to find your picture, search St. Luke's Weigh-In Before Photos

Read More

124
[

Insane Inflatable 5K is Coming to Boise!

Hey Boise, the Insane Inflatable 5K is coming to Expo Idaho, May 2. Gear up to get your bounce on because you don't want to miss out on this insanely fun event!

Read More

124
[

Insane Inflatable 5K is Coming to Boise!

Hey Boise, the Insane Inflatable 5K is coming to Expo Idaho, May 2. Gear up to get your bounce on because you don't want to miss out on this insanely fun event!

Read More

credit: ABC Television Network via YouTube
credit: ABC Television Network via YouTube
[

Diet WIN! Kitchen Safe Locks Out Temptation

Most of our problem when we make a New Year's Resolution or even just try to simply change a habit is that it's a...well..habit.

Read More

Category: Health Tags: , , , ,
Analog weight scale
[

Day 2 of 3 Day Juice Detox

I am down a total of 4.5 pounds after day Day 2 of my 3 Day juice detox cleanse. I braced myself before I stepped on the scale this morning because I knew that after the three and half pound weight loss after day one that I may not see as much progress on the scale today

Read More

Lemon
[

Day 1 of Juice Detox

I am down 3.5 pounds after day Day 1 of my 3 Day juice detox cleanse.  It was such a relief to see progress on the scale because I was starting to believe the darn thing was stuck and didn't know how to go down anymore

Read More

Feet on a bathroom scale - Isolated
[

St. Luke’s $10,000 Weight Loss Challenge is Back!

Is one of your New Year's resolutions to achieve a healthy weight and active lifestyle? St. Luke's $10,000 Weight Loss Challenge can help you be successful!

Read More

Sun
[

Over 90 Days Til Spring

I can't wait for Spring to start!   I start counting down the days at about the same time Fall officially starts each year.   I basically live outside from May until the end of September so all the short days make me feel like I'm trapped inside and my world has shrunk by about half

Read More

feet-on-scale
[

Join Our Team Today!

I signed up for the St. Luke's Weight Loss Challenge today and even set up the 107.9 Lite FM team.  I hope you'll join me so we can share tips, tricks and occasionally give each other a nudge or a hug as we lose it and/or keep it off!  First weigh in:  Saturday, January 10th.   (click on the big logo thingy above to get started)

 

 

Read More

kids in y christmas run
[

Y Run? It’s Fun!

Feeling a little stuffed from noshing on lots of holiday treats?  The YMCA Christmas Run has become a healthy family tradition for the holidays and it's a great way to burn some of those extra calories!
 
With 3 different courses  – the YMCA Christmas Run can be done by virtually everyone in the family

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://liteonline.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for LITE FM VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive LITE FM VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.