Thanks for everyone who came out to the St. Luke's Weight Loss Challenge Weigh-In! For those who had 107.9 LITE FM take their before pictures, look through the gallery to find your picture to download to help motivate you
107.9 LITE FM was at the St. Luke's Weight Loss Challenge Weigh-In at the Ada County School District! LITE was there taking before pictures. If you want to find your picture, search St. Luke's Weigh-In Before Photos
I am down a total of 4.5 pounds after day Day 2 of my 3 Day juice detox cleanse. I braced myself before I stepped on the scale this morning because I knew that after the three and half pound weight loss after day one that I may not see as much progress on the scale today
I am down 3.5 pounds after day Day 1 of my 3 Day juice detox cleanse. It was such a relief to see progress on the scale because I was starting to believe the darn thing was stuck and didn't know how to go down anymore
I can't wait for Spring to start! I start counting down the days at about the same time Fall officially starts each year. I basically live outside from May until the end of September so all the short days make me feel like I'm trapped inside and my world has shrunk by about half
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