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Jen Austin Facebook
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How Tall Will Our Kids Will Be?

Are you curious how tall your 7-year old will be when she grows up?  Me too.

I think Finley may grow up to be taller than I am. Here's how we can figure it out!

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Category: Articles, Health Tags: , ,
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He Eats Nothing But Potatoes, and He’s Not From Idaho

Andrew Flinders Taylor is attempting something that no one else we know has ever done before.  He's eating nothing but potatoes this year, and so far he's lost 22 pounds.  

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Warning Signs That You May Be Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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Category: Health Tags:
healthy heart
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American Heart Month — The 7 Best Ways to Donate Right Now

February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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Category: Health Tags:
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Eating Healthy Stinks

We make a dish with ground beef, cheese and potatoes that we call GLOP.  It got that name because the kids when they were little decided that was the sound it made when it hit the plate...

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pizza credit iStock
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Your Favorite Restaurant Meal Has Way Too Many Calories

Dang it.  This zaps the fun right out of our weekend pig-out session.  It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.

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Thinkstock
Thinkstock
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From Trash to Table

Unused food at local schools does not need to wind up in the dumpster after all!

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Townsquare Media
Townsquare Media
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BEFORE Pictures

The St. Luke's $10,000 Weight Loss Challenge for 2016 has officially started!   I am so proud of everyone who has made the decision to lose weight and improve their health.

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Thinkstock
Thinkstock
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Dog Flu in Idaho

Your dog can get the flu!  Here's what to watch out for:

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My Life With Cancer (The Whole Story)

Tuesday night during the "State of the Union" address, President Obama pushed for researchers to find a cure for Cancer.  Since 2005, I've had and have cancer...

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