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Health

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2 Bugs 2 Ways to Treat ‘Em

The past couple of days I've been fighting a bit of a tummy bug which came as a surprise to me cuz I was really thinking I would catch the respiratory bug that my daughter has been dealing with.  So, yesterday I came home from the radio station and thought I'd just take a little nap because I was starting to feel more like myself

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Grow it yourself – it tastes better!

I'm wakin' up the family this morning with the  tantalizing aromas of a harvest breakfast. Today's menu includes farm fresh eggs, hash browns, bacon, country (made from scratch) gravy and applesauce made from the fruit I picked yesterday

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photo credit: Jennie Faber via photopin cc
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Midday Crash? Take A Coffee Nap.

 

According to science, taking a coffee nap will give us more energy and make us smarter. Mostly. I'm one of those people who can drink coffee and sleep afterwards and I thought I was weird. Turns out, it's all in your timing. You can do it, too - even at work. 

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Let’s Do It!

So I was challenged to walk a half marathon and I was like, "Sure, why not!  Right, left, right...repeat.  That doesn't sound so bad does it?"   I am totally clueless.  I really have absolutely no idea what I've gotten myself into.  

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Peanut Butter Recall

Several jars of peanut butter have been recalled. Look for these organic and store-brand labels. Some almond butter is also included in the recall. Here's the list and instructions on what to do: 

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This Video Shows You How Badly the Sun Damages Your Skin

After being told for years that too much sun can damage our skin, a new video using ultraviolet light shows the actual damage it can do.

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Category: Health
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1-800-273-8255 Idaho Suicide Prevention Hotline

Idaho Suicide Prevention Hotline

Call if you need help or just someone to talk to if you are thinking of taking your own life.

If you suspect a friend or loved one is considering suicide, take your suspicion seriously.

Please share this information with your friends and family.

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Wash Your Hands, Both Of Them

 

Today as I was in the restroom, three other guys walked in did their business and only one of them washed their hands afterward. Really, are we a third world country.  Which by the way, India has been putting new plumbing in its rural areas in an effort to upgrade the entire country and cut down on disease. A y

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Bugs-n-Abs

I inadvertently found some new unexpected motivation to keep working on my abdominal muscles.  Of course there's always been the fear of the dreaded muffin top to keep me crunching away.  But I accidentally discovered a new use for those torso muscles when I was pedaling my bike on the Boise Greenbelt

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Rock Stars Have Problems Too

Rick Springfield is coming to Boise this Monday, August 4th, at the Revolution Concert House in Garden City.

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