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By Evan-Amos (Own work) [Public domain], via Wikimedia Commons
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Mysterious Respiratory Virus Creeping Into Idaho – What You Need To Know

 

Since school has started, Enterovirus-D68 (EV-D68) has been sending hundreds of children to the hospital. Recently reported in Colorado, we're just waiting for the "mysterious respiratory virus" to hit Idaho. Here's what it looks like and steps for prevention (hopefully).

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Live Long and Zumba!

WTH?   I can explain.   Last Saturday night at Inner Diva we had a co-ed "Dance of the Decades" party.  Since I had to have a date that meant I had to bait the hook.  So, I told Kevin that if he would go and participate I would wear the Star Trek costume he bought me several years ago when he bought one for himself.  And because I like to mul

Walking on Treadmill at Gym
YanLev | Think Stock Photos
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Walk this Saturday!

2nd Annual Walk this Saturday, September 6th at Julius M. Kleiner Park in Meridian.

Walk starts at 10 am and walk up registrations are welcome.  For more information about NEDA click here for the link t

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2 Bugs 2 Ways to Treat ‘Em

The past couple of days I've been fighting a bit of a tummy bug which came as a surprise to me cuz I was really thinking I would catch the respiratory bug that my daughter has been dealing with.  So, yesterday I came home from the radio station and thought I'd just take a little nap because I was starting to feel more like myself

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Grow it yourself – it tastes better!

I'm wakin' up the family this morning with the  tantalizing aromas of a harvest breakfast. Today's menu includes farm fresh eggs, hash browns, bacon, country (made from scratch) gravy and applesauce made from the fruit I picked yesterday

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coffee mug says coffee
photo credit: Jennie Faber via photopin cc
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Midday Crash? Take A Coffee Nap.

 

According to science, taking a coffee nap will give us more energy and make us smarter. Mostly. I'm one of those people who can drink coffee and sleep afterwards and I thought I was weird. Turns out, it's all in your timing. You can do it, too - even at work. 

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Let’s Do It!

So I was challenged to walk a half marathon and I was like, "Sure, why not!  Right, left, right...repeat.  That doesn't sound so bad does it?"   I am totally clueless.  I really have absolutely no idea what I've gotten myself into.  

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Peanut Butter Recall

Several jars of peanut butter have been recalled. Look for these organic and store-brand labels. Some almond butter is also included in the recall. Here's the list and instructions on what to do: 

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This Video Shows You How Badly the Sun Damages Your Skin

After being told for years that too much sun can damage our skin, a new video using ultraviolet light shows the actual damage it can do.

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Category: Health
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1-800-273-8255 Idaho Suicide Prevention Hotline

Idaho Suicide Prevention Hotline

Call if you need help or just someone to talk to if you are thinking of taking your own life.

If you suspect a friend or loved one is considering suicide, take your suspicion seriously.

Please share this information with your friends and family.

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