Health

6 Ways to Sneak in Exercise at Work
Exercise takes time, and it's not always practical to take a chunk out of the work day to hit the gym, right?
My boyfriend takes regular trips to the conference room to do planks, and he's found other ways to burn a calorie around his office too.  There is so much to learn from th…
Idaho Pets are Fat and Out-of-Shape
People in Idaho are in pretty good shape generally with low obesity rates and high activity levels, but our pets aren't following that trend.
It looks like we really need to take the dog for a walk more often.
Sunburned? Try This Miracle Cure
The experts say there's something we can do one hour after major sun exposure that will keep a horrible sunburn appearing.  This may come in handy this week with all of the high temperatures Boise has been seeing.

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