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Sue Smith, Thinkstock
Sue Smith, Thinkstock
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Idaho is Gaining Residents, But Losing Some Too

Overall, people are leaving the East Coast, and flocking to the West.

What exactly does that mean for Idaho?

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Walking on Treadmill at Gym
YanLev | Think Stock Photos
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Odds of Keeping a New Year’s Resolution are Great in Boise

We're good when it comes to keeping a New Year's Resolution around here.

Boise ranks in the top 15 in the country for keeping resolutions, so consider those ten pounds gone. Apparently it's just as easy as living here.

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groceries
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Jen’s Detox Smoothie Will Get You Off to a Good Start in 2017

This smoothie recipe may not sound all that appetizing, but pumps me full of vitamins and gets rid of headaches.  Swear.

This smoothie along with some black eyed peas on the side, and you'll be off to a good star in 2017.

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Breast cancer awareness ribbon
iStock
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Advances in Breast Cancer Research and Treatment Give Hope, Save Lives

FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.

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women running for breast cancer awareness
iStock
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Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

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hotel-room
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Treasure Valley Hotels Change The Sheets, Right?

We might be great at keeping the sheets washed and clean at our own houses, but that little detail is beyond our control when we stay at a hotel.  Surely the housekeeping staff is washing the sheets after each guest, right?  Not always.  Ew.

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Skinny Jeans
Wavebreak Media
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Ladies, What Size Are Your Pants?

Girls, we're getting larger.  The average clothing size for women in America is higher than it's ever been, and our waist size has expanded by 2.6 inches over the past twenty years.

And you love us just the same, right guys?  Good answer.

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hands raised for breast cancer awareness
iStock
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It’s Time to Rethink These Breast Cancer Myths — Risks, Causes, Prevention Methods

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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YouTube
YouTube
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You Could Have $500 Coming If You Own One of These Brand Name Washers:

You may have some hard cold cash coming your way if you own or have purchased certain brands of front loading washing machines between 2001 and 2010. Apparently these certain machines had a tendency to get moldy.

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Credit: Thinkstock
Credit: Thinkstock
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Kids’ Backpacks Shouldn’t Be Any Heavier Than This

School starts next week in Boise, and kids will be cramming iPods, notebooks, Kindles, phones, a change of shoes, snacks, and maybe even a book into those backpacks.

How heavy is too heavy?  If the backpack weighs more than a certain amount, it can knock kids off balance and lead to back problems later on.  Here's the magic number.

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