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$10,000 Weight Loss Challenge
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St. Luke’s Weight Loss Challenge — Sticking with It OR I’d Rather Lick My Driveway than Eat Another Chicken Breast

In this day of instant mashed potatoes, microwave popcorn and next day delivery, I have to say that my attention span is probably comparable to that of a 3 year-old -- so about 4 minutes if it's REALLY engaging

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St. Luke’s Weight Loss Challenge — What Does “Being Fit” Mean to You?

Growing up in the 80's, fitness was defined by Jane Fonda, Olivia Newton John (remember her song "Physical") and Jamie Lee Curtis (when she starred in the movie "Perfect' with John Travolta).  And I'm apologizing in advance for the fact that you now have the song "Physical" planted in your head

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