Lisa Adams relocated to Boise from Portland, Oregon in 2009. She wasn’t sure what to expect but really fell in love with Idaho and all that it has to offer. Not being able to sing or play an instrument is why she started her career in radio over 20 years ago. Radio lets her have the best of all worlds, being able to enjoy all kinds of music and engage with listeners.
Lisa Adams
Gut Bugs Can Lead to Weight Loss
That subject line kind of sounds gross, but it's true!
I’ve been reading more and more about these studies that are focused on our guts. I was a little skeptical at first, but more and more research indicates that the right germs in our guts can help us fight obesity...
Should We Play This Song on Lite FM?
The song is titled "Let It Go" by Idina Menzel. It's off the Frozen soundtrack. Have you seen the movie? I hear it 's amazing and this song is beautiful, just not sure if you want to hear it on 107.9 Lite FM. So watch the video then take the poll and let me know...
Do You Know Where Your Food Comes From?
Food safety, two words you probably don’t think much about, but I hope you do after this blog. This year my family is increasing the area of our organic garden with the hope that we will be able to stock away enough produce to enjoy through the winter months...
Do You Like New Mariah Carey? [POLL]
Mariah Carey has a new song out just in time for Valentine's Day!
Yogurt is a Girl’s Best Friend!
Yogurt could be this girl’s best friend! I love yogurt especially all kinds of greek yogurt. You can add fresh berries and it’s a wonderful breakfast or snack. You get your protein, vitamins, fruit and something that’s incredibly yummy.
My Baby Girl Is Growing Up!
I know, I know....I'm so pathetically in love with our new puppy it's silly! Her name is Stella and she's a Golden Retriever and probably the most mellow, wonderful dog we could have ever wished for!
Is There Such Thing As Good For You Cookies?
The hardest thing that I’ve done with my diet so far is taking out refined sugar which I absolutely love but know it’s so, so bad for me.
Soda no more!
On my way with the weight loss challenge, picking and choosing the right foods that will nourish my body instead of take away from it. I’ve decided to cut out my extra cups of coffee and my diet soda all together. Looks like that was a great move...
Life Changing And Inspirational Event For All Women!
I'll be your emcee for The Women Ignite Idaho Conference coming to the Century Link Arena on April 12th and 13th. It's two days of life changing speakers, workshops and exhibits. Tickets are on sale now by clicking here!
How Well Do You Balance?
Remember when a typical workday lasted from 9am to 5pm? Dolly Parton made it a movie! Then it became 8am to 5pm. Today our regular office workday can begin before the sun rises and end when it's dark -- even in the summer! All work and no play makes for a very dull life. For me, achieving that ever elusive work-life balance becomes critical. Especially with three kids in tow as well as a new pu