Contact Us

Lisa Adams

Lisa Adams relocated to Boise from Portland, Oregon in 2009. She wasn’t sure what to expect but really fell in love with Idaho and all that it has to offer. Not being able to sing or play an instrument is why she started her career in radio over 20 years ago. Radio lets her have the best of all worlds, being able to enjoy all kinds of music and engage with listeners.
Walking on Treadmill at Gym
YanLev | Think Stock Photos
[

How Well Do You Balance?

Remember when a typical workday lasted from 9am to 5pm?  Dolly Parton made it a movie! Then it became 8am to 5pm.  Today our regular office workday can begin before the sun rises and end when it's dark -- even in the summer! All work and no play makes for a very dull life. For me, achieving that ever elusive work-life balance becomes critical.  Especially with three kids in tow as well as a new puppy!

Read More

Heartshaped Candies
Creatas | Think Stock Photos
[

Steps To Fall In Love…According To Second Graders!

Valentine’s Day is right around the corner!  I saw this article from ABC News this morning and it’s so incredibly cute.  There’s two Second Graders from a Boston elementary school that have the steps needed to fall in love.  Leave it to the innocence of our children to get back to basics for us jaded adults!

Read More

Courtesy of iStock
Courtesy of iStock
[

Are You Getting a Good Night’s Sleep?

Now that I’m full swing in to the St. Luke’s $10,000 Weight Loss Challenge, I’m looking at all things that can stand in the way of my health.  One important factor in losing weight is getting enough quality sleep.  That means 7 to 8 hours a night that’s uninterrupted.  Now, being the mom of three small children, some nights I can be up with the kids three or four times.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://liteonline.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 107.9 LITE FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!