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Jill West, RDN is the mother of 3 boys and the author of the book, 400 Moms…Discover What 400 Nutrition Experts Feed Their Kids. She is a Registered Dietitian Nutritionist (RDN) and Certified Health Coach. For over 25 years Jill has worked with individuals and families helping them make healthy lifestyle changes that are both practical and realistic for the whole family. She has worked for several major hospitals, including University of San Francisco Medical Center, Joslin Diabetes Center – an affiliate of Harvard Medical School, and University of California Davis Medical Center. She currently works in private practice in Lafayette, CA. For more information, visit or email:
Vienna Beef Hot Dogs Get National Distribution Deal

Do Nutrition Experts Feed Their Kids Hot Dogs?

One evening this past week I was frantically trying to get dinner on the table after a long day. I was tired, it was 7:45pm and the boys were hungry! The solution? Hot dogs! I figured they would be quick and easy to cook on the gas grill, and I could combine them with a fruit, vegetable and milk and have dinner on the table within 15 minutes

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Category: Health, Healthy Eating Tags:
Republican Candidates Take Part In Iowa Straw Poll

Great Summertime Treat…and it’s Healthy!

The weather has been sunny and warm and school is out, making it the perfect time for summer treats! But hold on...summer treats don't have to be unhealthy. Smoothies are always great, but for a change of pace, try this Watermelon Slush Recipe! Watermelon is the ultimate summertime fruit to me and buying it locally when it's in season decreases the carbon footprint, so it's a win-win: healthy and environmentally friendly

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