I've been on the air in the Treasure Valley since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
More Idahoans are Planning Vacations Around Food
If you visit a great food city, do you eat several lunches and dinners each day just to make sure you try all the best restaurants? Most people do. No wonder we pack on the pounds on vacation! But this is good news for Treasure Valley restaurants.
It Takes 66 Days To Create a Habit
If you set a goal to drink more water or save more money or implement a new cardio workout this year, you can celebrate your success on March 6th. That's the day your new habit will be officially formed.
Best-Selling Author Stops in Boise Tonight
Author Jesmyn Ward stops in Boise tonight to support her book, Sing, Unburied, Sing. It's been noticed by the New York Times, TIME Magazine, and Barack Obama, and many fans in Boise too.
Sexual Assault Prompts Warning at Boise State
Boise State is sending the message, "if you see something, say something," to all of its students after one student is sexually assaulted.
Idaho’s Richest Person Has Ties to Potatoes
Forbes Magazine did a little research and figured out who the richest person is in every state, and in Idaho that person has a background in the potato industry, but also dabbles in fertilizer and and phosphate morning. It's a name you know.
Driverless Pizza Delivery Trucks Might Ruin Your Pizza
You might have heard this week that Toyota and Pizza Hut are teaming up to test out a new driverless pizza delivery truck, and it raises so many questions. Like, is this really a good idea? What if you live in a third floor apartment?
Boise State Kicks of the New Semester with Welcome Week
The first week back at Boise State is a chance for students to get into a groove with new classes and routines, but there are plenty of fun routine breakers happening this week too, like pizza parties and bowling events. If you're out of school now, were your college days like this?
Which is Luckier for the Lotto, Quick Picks or Fortune Cookie Numbers?
So, we didn't win the Mega Millions or the Powerball last weekend, and it's probably because we didn't play those numbers on the back of the little slip of paper inside fortune cookies. Someone studied this, and figured out just how lucky those little numbers actually are. Better th…
Zee’s Rooftop Cafe Will Re-Open January 15
If a rooftop cafe has to be close, January is probably a good time for it. Zee's Rooftop is undergoing changes and upgrades, and they'll return later this month with that Adult Grilled Cheese and the Atomic Wedgie.
The Best Diets for 2018
If weight has been a struggle your whole life, you're not alone. I've been up and down too, but there is one secret that we can all latch onto that will help us kick the extra weight in its big fat butt once and for all. And the experts agree.